Tuna and Chickpea Salad

Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts.

Step: 1

Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.

Per Serving: 227 calories; protein 17.4g; carbohydrates 29.7g; fat 4.9g; cholesterol 15mg; sodium 700.8mg.

Product salad is one of the easiest salads to make . It is high in fibre and water produce . As fruits can make natural sweetness , you must have them for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

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