When the weather gets hot, we make a big salad for supper several times a week. This part antipasto, part tuna pasta salad, is my husband’s favorite. With some crusty bread, it is a meal all in itself. It is easily adaptable to your family’s preferences. I sometimes add other kinds of marinated vegetables and/or strips of mozzarella cheese or provolone cheese.
Step: 1
Toss salad greens, garbanzo beans, black olives, artichoke hearts, tuna, shell pasta, cucumber, and tomato together in a large bowl. Cover and refrigerate salad until lettuce is crisp and mixture is chilled, at least 2 hours.
Step: 2
Toss salad with salad dressing immediately before serving.
Per Serving: 373 calories; protein 15g; carbohydrates 33.3g; fat 21.9g; cholesterol 9.4mg; sodium 1508.9mg.
Fruit salad is morely of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sweetness , you can have it for breakfast . The sugar in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.
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