Tuna Caliente

Tuna gets jazzed up with jalepenos and a tangy lemon mayonnaise in this fun summer pasta salad. Serve over a bed of fresh iceburg lettuce. Use more or less jalapenos to suit your taste.

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta shells and cook for 8 to 10 minutes or until al dente. Rinse under cold water until cool.

Step: 2

In a large bowl, gently mix the cooled pasta, tuna, jalapeno peppers, onion, and celery. In a separate bowl, mix the mayonnaise, sour cream, lemon zest, mustard, and lemon juice. Stir the dressing mixture into the pasta salad to evenly coat. Season with salt and pepper, and chill until ready to serve.

Per Serving: 498 calories; protein 33.1g; carbohydrates 49.8g; fat 17.9g; cholesterol 47mg; sodium 464.6mg.

Product salad is morely of the nicest salads to make . It is more in body delight and water content . As fruits contain natural sugar , you can have them for breakfast . The sweetness in it will give you enough energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.