Tuna Confetti Salad

This zesty salad gets its name from the colorful diced veggies and the party your taste buds will have when you try it! Try using yellow bell peppers instead of the red, if you like. Serve on a bed of lettuce or crusty sourdough rolls.

Step: 1

In a mixing bowl, combine the tuna, mayonnaise, bell peppers, red onion, green onion, garlic, parsley, vinegar, lemon juice, hot pepper sauce and salt and pepper. Stir well and refrigerate for at least one hour.

Per Serving: 129 calories; protein 16.3g; carbohydrates 1.7g; fat 6g; cholesterol 21.5mg; sodium 138.6mg.

Product salad is morely of the nicest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you must have them for breakfast . The sugar can will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.