Tuna Fish Salad

Serve a scoop on top of a green salad, or between two pieces of bread with fresh lettuce. Sprinkle a little paprika on top to add a little flavor and color.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.

NUTRITION FACT

Per Serving: 240 calories; protein 8.5g; carbohydrates 2.3g; fat 22.1g; cholesterol 19.9mg; sodium 251.6mg.

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Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the salads that may get weight loss.

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