Tuna Lettuce Wraps

These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes; lettuce leaves are replacing the tortilla in a traditional wrap sandwich. Cheese is optional, but even a little adds a lot of flavor.

INGRIDIENT

DIRECTION

Step: 1

Combine tuna, mayonnaise, onion, salt, and pepper in a bowl.

Step: 2

Lay lettuce leaves out. Divide tuna mixture among the leaves, placing it in the middle of each leaf. Sprinkle Cheddar cheese over the tuna. Roll leaves up to create wraps.

NUTRITION FACT

Per Serving: 95 calories; protein 15.8g; carbohydrates 1.4g; fat 2.5g; cholesterol 19.7mg; sodium 148.1mg.

Fruit salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you must have them for eat in mornings . The sweetness can will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.

stew
100% Fruit Cake Author : InTheKitchen
stew
12-Second Coleslaw Author : Chef John
stew
20 Second Salad Author : Sunflower
stew
3 P Salad Author : sueb