Tuna Pasta Salad with Egg

This is an Italian recipe, very nice for the summer months! It has cucumber in it, which I don’t like, but my husband does, so I just add cucumber to his individual portion.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain. Place penne in a large mixing bowl and toss well with olive oil.

Step: 2

Combine tuna, mayonnaise, lemon juice, and capers in the bowl of a food processor; blend until smooth and creamy. Add to the penne and mix until well combined. Add corn, bell pepper, and cucumber and toss together. Spoon into a serving dish. Arrange quartered eggs on top.

NUTRITION FACT

Per Serving: 644 calories; protein 24.2g; carbohydrates 47.1g; fat 40.7g; cholesterol 136.4mg; sodium 481.1mg.

Product salad is one of the easiest salads to produce . It is high in body delight and water content . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness in it will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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