Tuna Souvlaki Pasta Salad
A non-traditional dinner-style pasta salad for those favoring a vinaigrette dressing. Keep some minty gum handy for afterwards!
INGRIDIENT
DIRECTION
Step: 1
Soak red onion in a bowl of ice water in refrigerator to remove strong taste, at least 30 minutes. Drain and rinse.
Step: 2
Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse under cold water.
Step: 3
Mix onion, pasta, tuna, celery, roasted red peppers, sun-dried tomatoes, feta cheese, parsley, basil, capers, and Greek dressing together in a large bowl. Allow to marinate in refrigerator, 4 hours to overnight.
NUTRITION FACT
Per Serving: 248 calories; protein 9g; carbohydrates 24.9g; fat 12.7g; cholesterol 8.9mg; sodium 482.1mg.
Product salad is morely of the easiest salads to produce . It is more in fibre and water produce . As fruits contain natural sugar , you must have it for breakfast . The sugar can will give you enough energy for the day and deal with your get sugar producer cravings too.
Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.
