Turkish Orange Salad with Mediterranean Dressing

Oranges and blood oranges are combined with olives and a simple Mediterranean olive oil and lemon dressing for a perfect appetizer that checks the clean eating box.

Step: 1

Slice a little piece off the top and bottom of each orange so you have a stable cutting surface. Trim away all skin and pith with a small sharp knife without taking too much off the fruit. Slice oranges horizontally and arrange on a serving platter.

Step: 2

Combine onion, olive oil, lemon juice, and salt in a bowl and pour over the oranges. Grind fresh pepper over the salad and arrange black olives on top.

Per Serving: 186 calories; protein 1.8g; carbohydrates 21.4g; fat 11.7g; sodium 148.8mg.

Fruit salad is one of the nicest salads to make . It is high in body delight and water content . As fruits can make natural sugar , you must have it for eat in mornings . The sugar in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.