Two-Bean and Mango Salad

Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste.

INGRIDIENT

DIRECTION

Step: 1

In a medium salad bowl, mix together the mango, black beans, navy beans, onion and cilantro. Toss with the balsamic vinaigrette dressing. Enjoy right away, or chill until serving.

NUTRITION FACT

Per Serving: 143 calories; protein 4.4g; carbohydrates 22.1g; fat 4.9g; sodium 413mg.

Product salad is one of the nicest salads to make . It is more in body delight and water produce . As fruits can make natural sugar , you must have them for breakfast . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.

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