Unique Fruity Green Salad

Various types of lettuce greens & fruit meld for a unique flavor. Everyone who tries it asks for this recipe.

Step: 1

Stir together water and sugar in a skillet over medium heat. Add the slivered almonds, toss to coat, and cook and stir until the almonds are brown. Remove from heat.

Step: 2

In a large bowl, gently toss together the almonds, lettuce, avocado, orange segments and onion, and set aside.

Step: 3

In a small bowl, whisk together the oil, honey, salt, vinegar, mustard and poppy seeds. Pour over the salad mixture and toss to coat.

Per Serving: 628 calories; protein 5.4g; carbohydrates 52.4g; fat 47.5g; sodium 416mg.

Fruit salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sugar , you can have them for eat in mornings . The sweetness in it will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the salads that may get weight loss.