Uptown Cowboy Caviar

Name: Uptown Cowboy Caviar
Cook time: 5 min
Yield: 10 servings
Cuisine: United Kingdom
Ingredients: 1 (15 ounce) can black beans, rinsed and drained; 1 (15 ounce) can black-eyed peas, rinsed and drained; 1 (15 ounce) can pinto beans, rinsed and drained; 1 (11 ounce) can yellow shoepeg corn, drained; 1 cup diced celery; 1 small bunch cilantro leaves, chopped; ½ red bell pepper, diced; ½ yellow bell pepper, diced; ½ cup chopped green onion; 1 (2 ounce) jar chopped pimento peppers; 2 tablespoons minced jalapeno pepper; 1 tablespoon minced garlic; ½ cup rice vinegar; ½ cup extra virgin olive oil; ⅓ cup white sugar; 1 teaspoon salt; ½ teaspoon ground black pepper

Colorful, delicious bean salsa.

INGRIDIENT

1 (15 ounce) can black beans, rinsed and drained

1 (15 ounce) can black-eyed peas, rinsed and drained

1 (15 ounce) can pinto beans, rinsed and drained

1 (11 ounce) can yellow shoepeg corn, drained

1 cup diced celery

1 small bunch cilantro leaves, chopped

½ red bell pepper, diced

½ yellow bell pepper, diced

½ cup chopped green onion

1 (2 ounce) jar chopped pimento peppers

2 tablespoons minced jalapeno pepper

1 tablespoon minced garlic

½ cup rice vinegar

½ cup extra virgin olive oil

⅓ cup white sugar

1 teaspoon salt

½ teaspoon ground black pepper

DIRECTION

Step: 1

Combine the black beans, black-eyed peas, pinto beans, shoepeg corn, celery, cilantro, red and yellow bell peppers, green onion, pimento peppers, jalapeno pepper, and garlic in a large bowl. Set aside.

Step: 2

Bring the rice vinegar, olive oil, sugar, salt, and black pepper to a boil in a saucepan over medium-high heat until sugar is dissolved, about 5 minutes. All to cool to room temperature, then pour over the bean mixture. Cover and refrigerate for 2 hours or overnight. Drain before serving.

NUTRITION FACT

Per Serving: 266 calories; protein 7.2g; carbohydrates 32.6g; fat 12.1g; sodium 709.9mg.

Product salad is one of the easiest salads to produce . It is more in body delight and water content . As fruits contain natural sweetness , you can have it for breakfast . The sweetness in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the salads that may fuel weight loss.

(Quail) Egg Salad Sandwiches on a Stick Author : Buckwheat Queen

10-Minute Tomato Basil Salad Author : nshawger

100% Fruit Cake Author : InTheKitchen

12-Second Coleslaw Author : Chef John

20 Second Salad Author : Sunflower

3 P Salad Author : sueb