Black-eyed pea salad is great with Southern-inspired menus and tastes best at room temperature.
Step: 1
Combine black-eyed peas, tomato, lemon juice, onion, cilantro, oil, oregano, salt, garlic, and black pepper in a bowl. Cover with plastic wrap and refrigerate until flavors are blended, at least 2 hours.
Per Serving: 121 calories; protein 5.3g; carbohydrates 17g; fat 4.1g; sodium 735.9mg.
Fruit salad is one of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sugar , you can have them for breakfast . The sweetness can will give you more energy for the day and make body fit with your sweet cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the salads that may get weight loss.