Vegan Tofu Salad
Delicious, as-good-as-chicken salad, but with tofu instead! Perfect on a hot summer day. Serve cold as a sandwich, or just eat it plain!
INGRIDIENT
DIRECTION
Step: 1
Preheat the oven to 350 degrees F (175 degrees C).
Step: 2
Spread tofu evenly on a baking sheet.
Step: 3
Bake in the preheated oven until golden, 10 to 15 minutes.
Step: 4
Mix vegan mayonnaise, vinegar, brown rice syrup, and poppy seeds together in a large bowl. Add celery, grapes, green onions, and baked tofu. Mix together and chill in the refrigerator until ready to serve.
NUTRITION FACT
Per Serving: 386 calories; protein 12.2g; carbohydrates 24g; fat 28.8g; sodium 199.5mg.
Fruit salad is one of the nicest salads to make . It is more in fibre and water produce . As fruits contain natural sweetness , you can have it for breakfast . The sweetness in it will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.
Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.
