Vegetable Pasta Salad II

Cold vegetable and pasta salad. Meat-free meal that disappears!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Combine zucchini, eggplant, onion, bell pepper and garlic in a baking dish. Toss with olive oil. Bake for about 20 minutes. Remove from oven and cool.

Step: 3

Bring a large pot of lightly salted water to a boil. Add rotini pasta and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.

Step: 4

In a bowl combine vegetable mixture, cooled pasta, tomatoes, Feta cubes, and salad dressing; toss until well mixed.

NUTRITION FACT

Per Serving: 486 calories; protein 11.3g; carbohydrates 49.1g; fat 29.1g; cholesterol 18.9mg; sodium 1227mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water produce . As fruits contain natural sweetness , you can have them for breakfast . The sweetness can will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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