Very tasty vegetable salad that’s easy to make. I like to make it a day ahead of time to give the flavors time to get acquainted.
Step: 1
Mix peas, green beans, corn, onion, celery, salt, and pepper together in a bowl.
Step: 2
Combine sugar, oil, and vinegar in a saucepan over medium heat; cook and stir until sugar is dissolved, about 5 minutes. Pour mixture over vegetable mixture and stir to coat; refrigerate until flavors blend, 8 hours to overnight.
Per Serving: 297 calories; protein 3.8g; carbohydrates 39.5g; fat 14.2g; sodium 480.7mg.
Fruit salad is one of the easiest salads to make . It is more in fibre and water content . As fruits can make natural sweetness , you can have it for breakfast . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.