Vegetarian Waldorf Salad

If possible make the salad the day it is going to be served so the apples don’t turn brown. Some people prefer tart apples over sweet ones so use your favorite. This salad is also good served on chopped watercress. Enjoy and have a Happy Thanksgiving!

INGRIDIENT

DIRECTION

Step: 1

In a salad bowl, toss together the apples, lemon juice, celery, walnuts, raisins and grapes.

Step: 2

In a separate bowl, fold together the whipped cream and mayonnaise; add to salad and mix well. Sprinkle with nutmeg and chill before serving.

NUTRITION FACT

Per Serving: 327 calories; protein 2.9g; carbohydrates 24.5g; fat 27.1g; cholesterol 46mg; sodium 98.6mg.

Fruit salad is one of the nicest salads to make . It is more in fibre and water content . As fruits can make natural sweetness , you can have it for breakfast . The sweetness can will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.

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