Veggie Tuna Salad
Three-fourths veggies to one-fourth tuna. Spicy and wholesome! Great on whole wheat pita pockets with spring mix salad tucked in. Spoon onto crackers or make into sandwich; could be mixed into cooled spiral pasta.
INGRIDIENT
DIRECTION
Step: 1
Mix tuna, jicama, mayonnaise, mustard, celery, parsley, radishes, and steak seasoning in a bowl until well blended.
NUTRITION FACT
Per Serving: 144 calories; protein 13.3g; carbohydrates 9.3g; fat 6g; cholesterol 18mg; sodium 984.7mg.
Product salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits contain natural sugar , you must have it for breakfast . The sugar can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.
Salads often get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.
