Fresh salad with red kidney beans, tuna and olive oil. Tastes great with an Indian flair! Made it up on the spot!
Step: 1
Combine kidney beans, tuna, and red onion in a bowl.
Step: 2
Stir olive oil, parsley, curry powder, salt, and black pepper into kidney bean mixture until well combined.
Per Serving: 240 calories; protein 15.1g; carbohydrates 21g; fat 11g; cholesterol 9.4mg; sodium 331.6mg.
Fruit salad is one of the easiest salads to produce . It is more in body delight and water produce . As fruits can make natural sugar , you can have them for breakfast . The sugar in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.
Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.