Waldorf Salad I

This is a variation of the classic salad with apples, grapes, celery and nuts. If you aren’t a walnut fan, pecans make an excellent substitute. Creamy salad dressing can be substituted for mayonnaise.

Step: 1

In a large bowl, toss together the apples and lemon juice. Stir in the celery, nuts, raisins and grapes.

Step: 2

Fold together the whipped cream and mayonnaise; add to salad and mix well.

Step: 3

Sprinkle with nutmeg and chill before serving.

Per Serving: 261 calories; protein 2.3g; carbohydrates 19.6g; fat 21.7g; cholesterol 36.8mg; sodium 78.9mg.

Fruit salad is one of the easiest salads to make . It is more in body delight and water content . As fruits can make natural sugar , you must have it for eat in mornings . The sweetness can will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.