A simple recipe for extra garden vegetables. Add fresh sweet corn or other favorite vegetables if you like. Great over a bed of spring mix.
Step: 1
Toss sliced cucumbers, red onion, tomato, and corn in a large salad bowl.
Step: 2
Stir in mayonnaise, vinegar, and olive oil, and season with garlic powder, salt, and black pepper. Toss salad again to coat vegetables with dressing.
Step: 3
Cover and refrigerate for 30 minutes before serving.
Per Serving: 139 calories; protein 2.2g; carbohydrates 16.4g; fat 8.3g; sodium 730.2mg.
Product salad is one of the easiest salads to make . It is high in fibre and water content . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar can will give you more energy for the day and deal with your sweet cravings too.
Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the salads that may get weight loss.