Warm Chicken and Mango Salad
Spicy chicken and mangoes are mixed with a tangy dressing and served over romaine lettuce.
INGRIDIENT
DIRECTION
Step: 1
In a small bowl, blend vanilla yogurt, lime juice, mango chutney, rice vinegar, honey, cumin, coriander, and paprika.
Step: 2
Heat olive oil in a medium skillet over medium heat. Place chicken, ginger, and garlic in the skillet. Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink and juices run clear.
Step: 3
Mix mango, red bell pepper, and green onions into the skillet. Cook about 5 minutes, until pepper is tender and mangoes are heated through. Stir in the vanilla yogurt mixture. Spoon over romaine lettuce to serve.
NUTRITION FACT
Per Serving: 275 calories; protein 30.8g; carbohydrates 29.9g; fat 4.3g; cholesterol 69.5mg; sodium 165.1mg.
Product salad is one of the easiest salads to make . It is more in fibre and water produce . As fruits contain natural sweetness , you can have it for eat in mornings . The sweetness in it will give you enough energy for the day and deal with your get sugar producer cravings too.
Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.
