Watercress and Crab Salad

This is a very fresh and delicious salad combining watercress and imitation crab in a light vinaigrette dressing.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine the watercress, imitation crabmeat, celery, green onion, and tomato. In a separate bowl, whisk together the olive oil, vinegar, basil, salt, and pepper. Pour over the watercress mixture, and toss to coat evenly. Serve immediately.

NUTRITION FACT

Per Serving: 170 calories; protein 4g; carbohydrates 8.5g; fat 13.8g; cholesterol 8.4mg; sodium 369.4mg.

Fruit salad is morely of the nicest salads to produce . It is high in fibre and water produce . As fruits can make natural sugar , you can have it for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.

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