Refreshing summer salad of watermelon and blue cheese. Great for summer picnics.
Step: 1
Whisk olive oil, vinegar, salt, and pepper together in a bowl until smooth.
Step: 2
Mix watermelon, onion, and mint together in a separate bowl. Drizzle dressing over watermelon mixture and add blue cheese; toss well.
Per Serving: 192 calories; protein 4.3g; carbohydrates 15.9g; fat 13.4g; cholesterol 10.6mg; sodium 201.3mg.
Fruit salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sugar , you can have them for breakfast . The sweetness can will give you more energy for the day and deal with your get sugar producer cravings too.
Salads often get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.