Wild Rice and Pepper Salad

A crunchy, cool, refreshing salad with a hint of lemon that goes great with grilled chicken on warm summer nights!

INGRIDIENT

DIRECTION

Step: 1

Combine cooked rice, red bell pepper, yellow bell pepper, green onion, lemon juice, lemon zest, salt, and pepper in a bowl.

Step: 2

Stir the mayonnaise into the rice mixture.

Step: 3

Cover and refrigerate until cold, about 1 hour.

NUTRITION FACT

Per Serving: 147 calories; protein 3.9g; carbohydrates 22.3g; fat 5.4g; cholesterol 5.3mg; sodium 251.1mg.

Product salad is one of the nicest salads to produce . It is high in fibre and water produce . As fruits can make natural sugar , you can have them for breakfast . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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