Wilted Spinach and Almond Salad

This is a vegetarian-friendly version of wilted spinach salad. You can leave the eggs out and replace honey with agave or sugar to make it vegan.

INGRIDIENT

DIRECTION

Step: 1

Place spinach in a large serving bowl.

Step: 2

Heat canola oil, sesame oil, red wine vinegar, Dijon mustard, honey, and salt in a skillet; bring to a boil. Pour hot dressing over spinach. Toss immediately to coat all the leaves with hot dressing. wilting the spinach.

Step: 3

Cook and stir onion in the same skillet; coat onion with any remaining dressing in the skillet.

Step: 4

Divide wilted spinach among 4 plates; sprinkle each with hard-boiled egg, onion, and toasted almonds. Season with black pepper.

NUTRITION FACT

Per Serving: 238 calories; protein 7.5g; carbohydrates 11.3g; fat 19.3g; cholesterol 106mg; sodium 723mg.

Product salad is one of the nicest salads to produce . It is high in body delight and water produce . As fruits contain natural sugar , you must have them for breakfast . The sweetness in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll found the salads that may get weight loss.

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