Winter Fruit Salad with Lemon Poppyseed Dressing

Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.

Step: 1

In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.

Step: 2

In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.

Per Serving: 277 calories; protein 4.9g; carbohydrates 21g; fat 20.6g; cholesterol 8.7mg; sodium 201.3mg.

Fruit salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits contain natural sweetness , you must have it for breakfast . The sweetness can will give you more energy for the day and deal with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.