Wonderful Chicken Curry Salad

I created this salad for a party last year. It tastes wonderful, and everyone asks for the recipe. Serve on croissants or lettuce leaves. For a fancy presentation, line a platter with red leaf lettuce, and top with cream puff shells that have been stuffed with salad (small shells for appetizers or large shell for main dish).

Step: 1

In a large saucepan, simmer chicken breasts in water for about 7 to 10 minutes, or until cooked through. Drain, cool, and tear into small pieces with a fork.

Step: 2

In a large bowl, combine mayonnaise, chutney, curry powder, and pepper. Stir in chicken, pecans, grapes, and onions. Chill.

Per Serving: 399 calories; protein 18.7g; carbohydrates 15.5g; fat 30.1g; cholesterol 53.2mg; sodium 209.9mg.

Fruit salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you must have them for breakfast . The sugar can will give you enough energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the salads that may get weight loss.