Yam Taeng (Spicy Cucumber Salad)

This recipe is based on the same flavors as ‘Som Tam’ (green papaya salad). Packed with flavor; use this salad as a side dish and serve with Thai glutinous rice.

Step: 1

Toss the cucumbers, dried shrimp, beans, and tomatoes together in a bowl.

Step: 2

Stir the Thai chilies, palm sugar, fish sauce, and lime juice together in a small bowl; pour over the cucumber mixture. Toss to combine. Adjust seasoning to your taste. Sprinkle chopped peanuts over the mixture to serve.

Per Serving: 347 calories; protein 22.5g; carbohydrates 57.9g; fat 4.5g; cholesterol 7.8mg; sodium 625.1mg.

Product salad is one of the easiest salads to make . It is high in fibre and water content . As fruits contain natural sweetness , you can have it for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the salads that may get weight loss.