This is a quick and easy salad to prepare and it tastes great!
Step: 1
In a medium bowl, blend creamy salad dressing, yogurt, cumin, salt and pepper. Cover, and place in the refrigerator 1 hour, or until chilled.
Step: 2
Melt butter in a medium saucepan over medium heat. Stir in couscous, and coat with butter. Stir in water, reduce heat, and a simmer, covered, until all water is absorbed, about 5-10 minutes.
Step: 3
Mix couscous, red onion, red bell pepper, parsley, raisins, almonds and chickpeas into the creamy salad dressing mixture. Cover, and chill in the refrigerator until serving.
Per Serving: 247 calories; protein 5.7g; carbohydrates 30g; fat 12.2g; cholesterol 13.1mg; sodium 251.2mg.
Fruit salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits can make natural sweetness , you can have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.
Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.