Zaatar Chicken Salad with Lemon-Tahini Dressing

Experiment with Middle Eastern flavors in this nutritious dinner salad. Use purchased za’atar seasoning blend or use your own.

Step: 1

Mix 2 tablespoons lemon juice, olive oil, za’atar, garlic, salt, and pepper together in a gallon-sized plastic zip-top bag. Add chicken tenders and refrigerate, turning occasionally, 30 minutes to 12 hours.

Step: 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step: 3

Place chicken tenders on the grate, reduce heat to medium, and cover. Grill until an instant-read thermometer inserted into the thickest part of a tender registers 165 degrees F (74 degrees C), 4 to 5 minutes per side.

Step: 4

Remove chicken from grill and let rest. Prepare the salad in the meantime; place romaine pieces in a large bowl and add tomatoes, bell pepper, cucumber, and carrot.

Step: 5

Combine lemon zest and juice, tahini, water, garlic, and date in the bowl of a mini food processor or a blender. Pulse several times, adding water by tablespoons if necessary, until desired consistency is achieved. Season with salt and pepper. Pour dressing into the salad bowl and toss.

Step: 6

Divide salad between plates. Slice each chicken tender crosswise into 1/4-inch slices and place over the salads. Garnish with chives and mint.

Per Serving: 553 calories; protein 34.4g; carbohydrates 38.6g; fat 33.9g; cholesterol 64.6mg; sodium 1177.3mg.

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