Zesty Rotini Salad

The key word in this recipe is ZESTY! Serves well with any kind of meal, or by itself as a salad for lunch. I add cottage cheese on the side of the dish. Parmesan cheese sprinkled on top is a nice addition, as well. Add zesty Italian salad dressing to taste. For large amounts, don’t be surprised if you use an entire large bottle!

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Place pasta in the pot and cook 8 to 10 minutes, until al dente. Drain and rinse in cold water.

Step: 2

In a large bowl, mix cooked, cooled rotini with the carrots, red bell pepper, yellow bell pepper, green bell pepper, green onions, purple onion, broccoli, tomato, and celery. Sprinkle with feta cheese and toss with Italian dressing to serve

NUTRITION FACT

Per Serving: 426 calories; protein 13.6g; carbohydrates 51.5g; fat 20.4g; cholesterol 18.7mg; sodium 971.5mg.

Product salad is morely of the easiest salads to make . It is more in body delight and water content . As fruits can make natural sweetness , you can have it for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.

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